Nutrition Classes, Lectures & Speaking Engagements

Anatomy, Physiology & Nutrition Basics:

Understanding that the body needs nutrient dense whole foods, what these foods are, and how these foods are utilized within the body is foundational to achieving optimal health. This comprehensive in depth lecture on Anatomy, Physiology, and Nutrition offers everything you, and/or company needs to be healthy and productive. The lecture is broken down into easy to digest sections along with handouts and resources for each participant.

Not the lecture/ class you had in mind? Please contact me so we can develop a program that best suits your companies specific needs.

Speaking Engagements To Date:

• U.S. Forest Service Fire Crew 76: Anatomy, Physiology & Nutrition Basics with emphasis on hydration and macronutrients for optimal endurance.

• U.S. Forest Service Fire Crew 70: Anatomy, Physiology & Nutrition Basics with emphasis on hydration and macronutrients for optimal endurance.

• Grace Academy: Anatomy, Physiology & Nutrition Basics for high school students, with emphasis on macronutrients.

Disclaimer:
The information presented in the website by Christa Rushing, or any guest  is intended for educational purposes only. The information has not been evaluated by the Food and Drug Administration, and is not intended to diagnose, treat, cure, or prevent any diseases and/or conditions; nor is it medical advice.